At Legacy Wealth HQ, we talk a lot about building a financial foundation, securing alternative investments, and passing on assets that last for generations. But there’s one pillar of legacy that often gets overlooked — your health.
Without it, none of the wealth you build can be enjoyed or stewarded the way you envision.
Emergencies can shake the foundation of even the most well-prepared individual.
One trip to the ER can quickly turn into an unexpected multi-night hospital stay. In fact, studies show that 25% of ER visits result in admission for long-term care.
So, are you prepared?
Let’s talk about a powerful, practical way to protect yourself and your loved ones: the hospital go-bag.
Why a Hospital Go-Bag Matters
When crisis strikes, you won’t have time to think, plan, or pack.
You’ll grab your phone, keys, and wallet — and maybe a jacket — and head out the door. If you are lucky…
In the rush and uncertainty, you are bound to forget some of the most important things for your well-being and comfort.
A hospital go-bag is a simple, proactive health tool that ensures you have the essentials ready if the unexpected happens. It eliminates panic, preserves your dignity, and most importantly gives you peace of mind.
That’s legacy in action.
Emergencies Are Never Convenient
Emergencies come fast.
When something feels wrong, every second counts — and your focus needs to be on getting care, not racing through your home trying to remember where you put your spare phone charger or triple checking you have your important medications.
Every moment spent packing in chaos adds stress.
And in that moment, you may forget the very things that make a difficult hospital stay feel a little more human — like your deodorant, toothbrush, or your glasses.
Legacy Is Proactive, Not Reactive
It’s easy to think of legacy as something tied to future wealth or estate planning.
But how you prepare for the present says just as much about your values.
When you prioritize your health, you’re declaring:
“My presence matters. I want to be here — strong, prepared, and resilient — for the people I love.”
The hospital go-bag isn’t just about comfort. It’s about stewardship. It’s about living out the principle that you are your greatest asset.
You insure your home. You diversify your portfolio. Isn’t your health worth the same level of care and preparation?
Sleep Better Tonight, Prepared for Tomorrow
First of all, we hope you never need it.
But when emergencies hit, you’ll be thankful you took the time.
Legacy builders don’t wait for life to happen to them.
They prepare.
They plan.
They protect.
So pack your bag today. Label it. Let your loved ones know where it is.
Add a reminder to refresh it every 4 – 6 months.
It’s a small step that speaks volumes about how much you value your health, your life, and the people who depend on you.
Legacy Wealth HQ is here to help you live intentionally — financially, emotionally, and physically.
Because building a legacy starts with how you show up today.
Need help getting started? Use the checklist below to create your own hospital go-bag.
To Your Legacy,
Chris Witmer
What to Include in Your Go-Bag
Your go-bag doesn’t need to be complicated, but it should be intentional. Think of it as a combination of comfort, hygiene, and preparedness. Here’s a simple checklist to get you started:
🧼 Hygiene Essentials
- Toothbrush & toothpaste
- Deodorant
- Face wipes or wash
- Comb or brush
- Lip balm & moisturizer
- Travel-size shampoo & body wash
👕 Clothing
- 2–3 pairs of underwear
- A change of clothes
- Socks (hospital floors are cold)
- Lightweight hoodie or cardigan
📱 Tech & Communication
- Extra phone charger
- Earphones
- Notebook & pen (for notes or questions during care)
💊 Health Essentials
- List of medications & dosages
- Copies of insurance cards & ID
- Medical history summary or allergies
- Emergency contact list
🧘♂️ Comfort & Personal Items
- Eye mask or ear plugs
- Small pillow or blanket
- Favorite book, devotional, or journal
- Inspirational item (e.g. scripture card, photo of loved ones)
Optional Add-on: Pack a mini version for a loved one who may need to stay with you (snacks, extra phone charger, toiletries, etc.)
